Blog

Most people try the shoulder first, rub it, ice it, and skip the gym for a week, and often that's exactly right. At times, though, the pain is too constant or odd: perhaps your fingers are numb when typing, or the lid of a jar won’t twist open. A shoulder problem...

At some point in their lives, most people complain of neck pain, and in most cases, it is simply a stiff muscle that will clear up in a couple of days. But once in a while, it truly surprises. Instead of being stuck in one area, the pain starts travelling down the...

Nearly every patient we see has had some version of this conversation with themselves first: Is this just a stiff neck, or is something actually wrong? Fair question. Is something actually wrong, real neck pain & cervical spine trouble, not just a bad night's sleep?...

Typically, the discomfort begins mildly with a rigid neck after a tiring day and tightness between the shoulder blades. One day, you’d wake up to a different feeling: pain radiating down your arm, numbness in your fingers, or weakness in your grip. Often, that’s when...

If you have to deal with low back pain, it can gradually start to change the way you go about your everyday life. Eventually the pain will influence the decisions you feel you have to make. That's not a great way to live. Unfortunately, most people take way too long...